Pregnancy update #9283043
Carpal tunnel syndrome
Anyone experienced it before?
The first time I got it was when we just moved to our new place early this year. For one week or so, I was busy packing, carrying boxes, wiping, dusting, mopping, vacuuming. And then it started. A weird tingling feeling in my right wrist that would start in the middle of the night, and by morning, my hand would be numb. And anyone who’ve experience blood rushing back to your limbs after getting pins and needles know it’s not much fun at all! No amount of flexing would help with the numbness…I just had to wait for it to slowly subside. My suspicions that it was carpal tunnel syndrome was right when I went to see the GP. I was advised to stop doing any housework for some time, and to even avoid any activities that would rotate my wrist…yes, even opening doorknobs was a no-no!
What does this have to do with pregnancy? Ah…it apparently affects some pregnant women as well! Due to swelling and fluid retention which is another side-effect of pregnancy, the nerve that runs through the carpal tunnel gets compressed, which in turn, causes the numbness and tingling sensation. You can read more about it here.
As with my previous experience, the tingling usually starts at night, so what I do now is to try to prop my wrist on a pillow and avoid bending it when I sleep (which is quite hard to do because I tend to ‘hug’ my tummy protectively nowadays!). It does help somewhat…at least I haven’t gotten to the same stage as last time when I would wake up with my whole hand feeling numb!
Sleeping positions…
I bought a body pillow from Aussino over the weekend. A nice comfy one that’s almost as long as me (or short, depending on how you look at it…
)! The reason I bought it is because pregnant women are advised to start sleeping on their sides when the pregnancy advances and I needed a pillow that’s long enough for me to hug and soft enough to stuff beneath my expanding tummy to prop it up.
For those who might not be aware, as your baby gets bigger, sleeping on your back would mean that the baby’s weight is applying pressure to the large vein that carries blood back to the heart from your feet and legs…not a good thing! This website as well as my pregnancy books recommend that pregnant women sleep on their left side as it “helps improve circulation to the heart and allows for the best blood flow to the fetus, uterus and kidneys“. Works for me as I’ve recently switched places in bed with hubby. I used to sleep on his right, now I’m sleeping on his left because it’s nearer to the bathroom…
…so sleeping on my left side means that all I have to do is to swing my legs down to the floor and I can get out of bed easily. Trust me, time is of an essence when you wake up in the middle of the night with baby tap-dancing on your bladder!
And the kicking continues…
Baby seemed rather displeased that I’m back at work today (or at least that’s what I told myself…haha!). From about 11am till late evening, I felt lots and lots of kicks all over my tummy…and I mean out-of-the-norm-alot! Baby’s usually more active at night than in the afternoon, and I’ve very rarely felt so many almost-continuous kicks for such a long span of time. Kick-kick…pause…kick-kick-kick. And on it goes. It was amusing to feel, albeit distracting!
Bedtime stories
Yes, I’ve started reading bedtime stories to baby! I started off with popular bedtime fairytales like The Three Little Pigs, The Goose Girl, Rapunzel, Rumpelstiltskin, etc. from a lovely illustrated book I found in Borders. I’ve been reading one story per night so far and we’re more than halfway through the book already.
Today, I found myself browsing the children’s section at Borders again and guess what I bought?

A lovely box set containing 10 of Dr. Seuss’s best loved tales like The Cat In The Hat and One Fish, Two Fish, Red Fish, Blue Fish! I myself have not read most of it, so I’m really looking forward to starting this series once I’ve finished the bedtime fairytale book. Talk about pandering to your inner child…
For those wondering, no…I’m not doing this to ‘advance’ my baby’s brain ala Mozart music, etc. I just enjoy reading to baby while patting my tummy…it’s what I consider bonding time, even though baby’s still in my tummy!
I do hope that baby will pick up both my, and hubby’s, love for reading. I’m more of a strictly-fiction type of girl (although I’ve actually managed to finish a couple of non-fiction books - a fact that I never hesitate to bring up whenever hubby says all I read are storybooks), while hubby enjoys reading business and self-improvement books - so I hope baby develops a love for both fiction and non-fiction as we have a huge collection of books to pass down to baby when he or she grows up!


